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Feeling helpless can deeply hinder someone's ability to lead a fulfilling life. It's not just an emotional state; it becomes part of who they are. They see themselves as genuinely unable to make meaningful changes. Developmental trauma plays a significant role in this, affecting their sense of agency and overall well-being. These individuals often get stuck in a cycle of helplessness, finding it hard to break free. Even brief moments of relief, like money or relationships, don't fully lift them out of it. Click on the link to watch all video > https://youtu.be/0LieYl_4Wh4 This constant feeling of helplessness leads to sadness and depression. It often stems from early experiences of neglect or mistreatment, shaping their emotional landscape. While superficial approaches like positive thinking may help temporarily, they don't address the root causes. Seeking external support, like therapy, is crucial for understanding and overcoming this cycle. By delving into their p...