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Showing posts with the label The ABC's Of A Great Life: "G" Is For Gratitude
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The ABC's Of A Great Life: "G" Is For Gratitude
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Here's a snippet from the growing field of "gratitude research" to chew on: "Grateful people are happier, more optimistic, more satisfied with their lives," says Michael McCullough, a University of Miami psychology professor. "They are more empathetic toward others. We even have a bit of evidence that grateful people are viewed as kinder, more helpful, and more supportive than less-grateful people." --Jeff Diamant, Your mind tends to thank you for feeling so thankful, The Star-Ledger, November 26, 2003, How's that for an incentive to learn the fine art of being grateful? But there are far better reasons than just personal benefit to be gained from the practice of gratitude. The article goes on to say that the studies cited not only indicate an influence on the person as a specific entity but also that "the findings have potentially profound ramifications on society." I would imagine so - if you have ever found yourself unable to keep fr...