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Showing posts with the label Free Your Mind

Claire Bennet vs Samantha LaRusso: Two Teenage Heroes, Two Completely Different Battles

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 Two teenage girls. Two hugely popular television franchises. Two very different ideas of what it means to survive. Claire Bennet from Heroes and Samantha LaRusso from Cobra Kai may come from completely different worlds, but their stories share more DNA than it first appears. Claire is the cheerleader who discovers that her body can regenerate from almost any injury. Sam is the daughter of Daniel LaRusso, raised in the shadow of one of cinema and television’s most recognizable martial-arts legacies. One possesses an extraordinary supernatural ability. The other has to survive with nothing more than training, determination, family support and her own ability to overcome fear. That difference makes their comparison fascinating. Claire Bennet: The Girl Who Was Never Allowed to Be Normal When Heroes introduced Claire Bennet, she initially looked like an ordinary American teenager. She was a cheerleader. She worried about school, relationships, popularity and her family. Then she dis...

Free Your Mind

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 As the commercial reminds us, a mind is indeed a terrible thing to waste. But too often, we are content to let our gifts and abilities wither on the vine if it keeps us from verging too close to the unfamiliar and the unknown. But that way lies the path of dullness and boredom. So here are some steps you can take to "freshen up" your mental hygiene and get back on the track of clean and clear thinking in your life. 1. Mediation is one of the best ways to calm, clear, and control your mind. Meditation makes no difference, whether you choose to breathe, walk, transcendental, tantric, or soap-bubbles-in-the-sun reflection. Explore a bit, see what feels suitable for you, and stick with it. The clarity and focus you receive will be worth the effort required. 2. Take up a hobby or activity without thinking about attaining perfection. Find one that is challenging enough to test your mettle but accessible enough so that you don't get frustrated and walk away. Try something compl...